Guides

Here we gather practical, honestly researched help for everyday family life with neurodivergent children. What actually helped us — explained and, where possible, backed by sources.

• Token systems for ADHD: guide, evidence, and common mistakes

  What a token system is, why it fits ADHD so well, and how to set one up at home step by step, including the most common pitfalls.

• Are reward systems harmful? What the research says for ADHD

  The criticism of reward systems has a kernel of truth. We take it seriously and show why, in important respects, it does not apply to children with ADHD in the same way.

• Reward system not working anymore? The five most common reasons

  It worked at the start, now your child barely responds? Almost always it’s one of five mechanical problems, and all five can be fixed.

• A reinforcement plan from your therapist: how to use it at home

  Received at the appointment, now to be used at home: how the reinforcement plan from the practice becomes a tool that holds in real everyday life.

• Choosing a Routine App for Your Child: What Actually Matters

  A high star rating alone says little about whether an app fits your family — or how it treats your child’s data. Seven questions you can ask any app — including us.